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Meet Our Therapists
Hailey Davidson, MA, LPCC
Hailey’s belief in connection stems from her awareness of the power that lies in being vulnerable with another individual. She believes in the importance of security within relationships and within oneself, which often must be regained by working through painful internalized messages. She recognizes the courage it takes to open doors for the first time and instills within her clients the comforting awareness that they don’t have to work through hardships alone.
Hailey sees clients aged 18+ and is skilled in treating clients with trauma/PTSD and relational issues, as well as identity exploration and understanding. Hailey's clients discover wants and needs that may have been repressed, ignored or shamed, and deconstruct roles that may have been assigned to or projected onto them rather than chosen by them. Hailey also works with clients struggling with body image and disordered eating, anxiety, depression, grief and life transitions and is experienced in working with the LGBTQ+ community.
Hailey’s approach to therapy is person-centered, with a focus on inclusivity and the opportunity for expressing and exploring a full spectrum of emotions. Her training and experience includes psychodynamic therapy, attachment-focused therapy, trauma-focused CBT, emotion-focused and narrative therapy.
Hailey provides a collaborative space for clients where authenticity, freedom and flexibility are honored and nurtured. She recognizes that clients set the pace for their work, and that their relationships and expressions of vulnerability can look different. Hailey’s goal is to support each client’s unique needs, and strives for them to leave each session feeling seen, heard, and empowered.
Jesse Hazel, LCSW
Jesse practices psychotherapy from an insight-oriented humanist perspective that emphasizes meaningful connection, authenticity, self-compassion, integration, and curious exploration. Jesse and her clients work together toward healing from trauma and relationship conflict, navigating life transitions, recovering from addiction, and reclaiming wellness from depression, anxiety, and burnout.
Her holistic approach incorporates mind-body-spirit-focused interventions to treat the whole person and it's not uncommon for her to introduce creative expression, breath work, mindful movement, and meditative exercises in session. Jesse's training and experience in psychodynamic psychotherapy, attachment-focused psychotherapy, EMDR, and clinical hypnosis helps break through old patterns and create deep and lasting change.
Those who find their way to Jesse may have experienced feeling invalidated, shut down, numb, or perhaps have felt the need to mask different parts of themselves and were left feeling confused, invisible, or uninspired. In individual therapy, Jesse helps clients move through feelings of hopelessness, exhaustion, burnout, or simply the knowledge that something needs to change. Jesse works to empower individuals to decide their own destination and helps by guiding and supporting along the way.
Carter Holmes, LPCC
Carter empowers his clients to direct the conversation and define for themselves the goals they’re working toward. He also understands how complex and disempowering the world can be, and that some who meet with him may be unaccustomed to or feel fear about using their voice, so he helps start the conversation as they find their way. Carter feels that to be invited into his clients’ lives is an opportunity to understand some of their world.
Carter has a passion for working with the LGBTQIA+ community, among other diverse and underserved populations. He is skilled in treating adults struggling with various difficulties including depression, anxiety, trauma, and life transitions/adjustments such as career and phase of life changes.
Carter is strongly influenced by the needs of each individual and uses an approach informed by his belief that symptoms communicate disparities and social injustices rather than mental illness. He pulls from person-centered, cognitive behavioral, mindfulness, feminist, and other evidenced-based theories and utilizes interventions based on the unique worldview and struggles of each client.
A Utah native, Carter received his Master’s degree in Counseling and Career Development with an emphasis in Clinical Mental Health Counseling from Colorado State University. His training and experience have prepared him to treat a wide range of adult mental health concerns in individual and group therapy settings.
Emily O'Rourke-Mills, LMFT
Emily believes that healing is revolutionary. The act of coming to therapy and telling the truth of your life is a gift, and she is honored to witness folks on that path. She also believes wholeheartedly in the power of relationships, and that therapy is a safe (but not always comfortable!) place to examine the ways your relationships may not be serving you and to celebrate the ways that they are.
Emily’s goal is to empower the people with whom she works to examine the things that are uncomfortable or hidden, like an unhealthy relationship with alcohol or other drugs, a history of trauma, unsatisfying relationships with yourself or others, or unfulfilling relationships with work.
She pulls from an eclectic toolbox when working with clients; everything from somatic awareness, to mindfulness exercises, DBT, CBT, narrative therapy, spiritual exploration, and feminist therapy. Emily specializes in working with the LGBT+ community, new parents or parents-to-be, couples, and first responders, and her clients are primarily those who are over age 18.
A Colorado native, Emily received a bachelor’s degree from the University of Colorado at Boulder, and a Master’s degree from the California Institute of Integral Studies. Emily has worked in a variety of settings, and in addition to her work with clients, Emily is a clinical supervisor and teaches at the University of Denver and Denver Family Institute.
Jenny Rigg, LPC, NCC
Jenny has a catching brightness about her that feels welcoming and engaging, especially for those who may be new to therapy. In a world that may feel uncertain, challenging and isolating, Jenny believes there is the potential to find what is fresh, new, and meaningful, and feels a deeply held commitment to those who choose her as their therapist.
Jenny seeks to create an environment that is peaceful, calm, and open, and recognizes the importance of safety when sharing intensely personal thoughts and feelings. With a background treating numerous concerns and extensive experience, Jenny’s clients feel comforted and cared for in the presence of her accepting, engaging spirit.
Jenny’s specialties include working with veterans and military families, teen and young adult concerns, and trauma/PTSD. She is also skilled in treating chronic illness, ADHD, depression and anxiety, divorce difficulties, and career-related issues such as burnout and career decision-making.
The modalities Jenny incorporates include gestalt, CBT, existential therapy, motivational interviewing, and unconditional positive regard. Her clients especially enjoy her use of relaxation and stress management techniques.
Jenny believes asking for mental health support is one of the most important requests anyone can make. For those who know what they hope to achieve, and for those who simply know they’re struggling, that their restlessness and discontent isn’t where they want to be, they’ll find Jenny’s door open to them.
Ashley Shaw, MA, LPC
Ashley's warmth and easygoing personality make clear the reasons both children and adults feel at ease with her therapy style. She's an experienced and enthusiastic therapist who enjoys working with clients of all ages and has a specialty in child therapy. Ashley has extensive training which forms the foundation of her aptitude for working with young clients from infancy to age 12. In addition to individuals, Ashley sees families and couples for therapy.
Ashley is well-equipped to treat a broad range of concerns and has specialized training in autism, conduct disorders and trauma. She's also skilled in working with clients experiencing life transitions, relationship struggles, low self esteem, and difficulty regulating emotions. Ashley is trained in Trauma-Focused Cognitive Behavioral Therapy (TFCBT) and EMDR, both of which are powerful healing modalities for children and teens who have experienced trauma. She believes connecting with parents or other caregivers is important for the progress of child and teen clients, and seeks to involve them whenever possible.
Ashley's skill for family work naturally lends itself to couples therapy. And when she's not working with children, families or couples, she greatly values her work with adult clients and the opportunity for connection she can provide in an individual setting.
Lauren Stanley, LCSW
Lauren believes relationships are fundamental to our ability to thrive as human beings. As such, she feels it's within trusting and secure relationships that we heal from past wounds and learn new ways of coping with life's difficulties.
Lauren favors long-term therapeutic work and brings to therapy the prospect of processing existential concerns, some of which may be unconscious. She has extensive formal training in psychodynamic therapy and is also trained in dialectical behavior therapy, motivational interviewing, harm reduction, and family systems therapy.
Lauren believes we each possess the capacity for meaningful growth and connection, and that it's not always possible to know how much lighter we can feel until some of the weight is lifted. Lauren's specialty areas include substance use/dual diagnosis, complex grief, and existential conflicts such as those surrounding meaning and purpose, freedom, death, self-concept and identity.
Lauren completed her graduate education and a post-graduate fellowship in Houston where she spent several years at an intensive outpatient program treating clients struggling with substance use disorders and process addictions. In Colorado, she served as clinical director of a statewide organization and now divides her time between clinical work and supporting Four Points as Executive Director.
Hannah Svedlow, LPC
Hannah supports her clients as they navigate the joys and challenges of childhood through early adulthood. Parents of young children and adolescents find Hannah to be a kind and welcoming presence for their children who may be experiencing anxiety, depression, and other concerns. Her skill and approachability makes her well-suited to supporting teens and young adults who may be managing stress or relationship difficulties.
Hannah works with a range of clients in different developmental phases and trusts in their wisdom and ability to explore their own themes, symbols, and stories. Hannah understands that children develop a sense of self and safety within the context of early relationships, which makes parent/caregiver involvement important in the counseling process. Her approach to parenting support is solution-focused, collaborative and non-judgmental.
In addition to play therapy, Hannah incorporates mind-body work, mindfulness, and relaxation techniques into sessions, with developmentally appropriate services tailored to each client. Client goals can be as unique as they are, and Hannah's clients often see themselves improving social skills, reducing feelings of distress, and gaining a better understanding of themselves.
Hannah honors diversity in her work and is committed to creating and maintaining an atmosphere of openness, trust, and safety. Her intention is for therapy to be a place where folks of different socioeconomic backgrounds, gender identity and expression, sexual orientation and ethnicity may all feel welcome.