Four Points Therapy Services
No Charge Consultation
We offer 30 minute phone consultations at a time convenient for you. If you'd like a consultation, just let us know when scheduling. After the consultation, you can move forward with scheduling an intake appointment or take time to consider how you'd like to proceed. The fit between client and therapist is important and it's okay if you determine the therapist you talk to isn't quite the one for you.
There's no fee for a consultation and some of our clients appreciate a quick look at insurance benefits so they know what to expect regarding payment if they decide to dive in.
Individual Therapy
Achieve meaningful goals, cope with life events, begin a process of healing from trauma, depression or anxiety, addiction, or the pain of feeling alone. Individual therapy serves many purposes, all of which are assisted by a connection to a therapist whom you feel is right for you.
Therapy Modalities
Harm Reduction
Hypnotherapy
Internal Family Systems (IFS)
Motivational Interviewing
Narrative Therapy
Play Therapy
Person-Centered Therapy
Psychodynamic Psychotherapy
Trauma-Focused CBT
Trauma-Informed Therapy
Acceptance Commitment Therapy (ACT)
Art Therapy
Attachment-Based Therapy
Behavior Modification
Brief Solution-Focused Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Emotionally Focused Therapy
Existential Therapy
Eye Movement Desensitization & Reprocessing (EMDR)
Gestalt
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Services for Children
Working with children requires specialized training and a natural talent for supporting young clients as they ease their way into a therapeutic process. Parents have an equally important relationship with their child's therapist as they collaborate and remain connected to their child's treatment.
Four Points therapists are experienced in play therapy, trauma-focused CBT, cognitive behavioral therapy and CBT play therapy, sand tray, art therapy, ABA, and other evidence-based modalities for children.
Intake assessments involve both the child & parents spending time together with the therapist.
Child therapy includes interactive evidence-based methods dependent on each child's age, personality and unique needs.
Get to know a therapist or ask questions before beginning therapy.
Services for Teens
Teen and preteen clients create trusting relationships with a therapist who assists with emotion regulation, improving peer or family relationships, resolving risk-taking or impulsive behavior, or gaining a greater understanding of themselves. Therapists foster meaningful connection with teen clients while involving parents/caregivers in their child's process.
Couples Counseling
Improve communication, resolve conflict, align parenting styles, create a shared vision for the future, or find new ways to show love and attention.
Among many reasons couples seek counseling, there may be a longing for greater closeness, a desire to be understood, or couples may seek to grow together as they realize they are growing apart.
Therapy provides a comfortable space for teens to explore difficulties and set goals.
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True intimacy results from working through difficulties that arise throughout relationships.
Family Therapy
Family therapy strengthens the family unit, ultimately improving its health by addressing the family as a whole.
Families process dynamics and work toward goals such as developing healthy boundaries, improving communication between members, increasing cohesion, resolving recent or long-standing conflict, or supporting each other through life events.
Clients find connection and care through teletherapy.
Attending therapy remotely provides the benefits of in-person therapy, with the added flexibility of meeting wherever is most convenient for you. Learn more about teletherapy.
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Family therapy facilitates problem-solving and understanding among family members.
Treatment Areas
LGBTQ+
Life transtions
Panic disorder
Parenting/single parenting
Perinatal mood & anxiety disorders
Postpartum depression/anxiety/OCD
Polyamory
Process and behavioral addictions
Relationship issues
Self esteem & self efficacy
Self-harm
Social isolation
Substance use disorders
Transgender
Trauma / PTSD
ADHD
Anxiety disorders
Attachment disorders
Behavioral concerns
Bipolar disorder
Chronic pain and illness
Caregiver support
Depression
Divorce recovery
Emotion regulation
Existential issues
Meaning, purpose, aging, death, identity, legacy
Family of origin issues
Grief & Loss
Impulse control