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Four Points Therapy Services

Services: Services

No Charge Consultation

We offer 30 minute phone consultations at a time convenient for you. If you'd like a consultation, just let us know when scheduling. After the consultation, you can move forward with scheduling an intake appointment or take time to consider how you'd like to proceed. The fit between client and therapist is important and it's okay if you determine the therapist you talk to isn't quite the one for you.


There's no fee for a consultation and some of our clients appreciate a quick look at insurance benefits so they know what to expect regarding payment if they decide to dive in. 

Individual Therapy

Achieve meaningful goals, cope with life events, begin a process of healing from trauma, depression or anxiety, addiction, or the pain of feeling alone. Individual therapy serves many purposes, all of which are assisted by a connection to a therapist whom you feel is right for you.

Therapy Modalities

Harm Reduction


Internal Family Systems (IFS)

Motivational Interviewing

Narrative Therapy

Play Therapy

Person-Centered Therapy

Psychodynamic Psychotherapy

Trauma-Focused CBT

Trauma-Informed Therapy

Acceptance Commitment Therapy (ACT)

Art Therapy

Attachment-Based Therapy

Behavior Modification

Brief Solution-Focused Therapy

Cognitive Behavioral Therapy (CBT)

Dialectical Behavioral Therapy (DBT)

Emotionally Focused Therapy

Existential Therapy

Eye Movement Desensitization & Reprocessing (EMDR)


Senior woman sits in teletherapy session at home
Woman sits in individual therapy with female therapist
Black and white photo of two people's shoes walking down paved path
Child therapist on sofa assessing young client

Services for Children

Working with children requires specialized training and a natural talent for supporting young clients as they ease their way into a therapeutic process. Parents have an equally important relationship with their child's therapist as they collaborate and remain connected to their child's treatment.


Four Points therapists are experienced in play therapy, trauma-focused CBT, cognitive behavioral therapy and CBT play therapy, sand tray, art therapy, ABA, and other evidence-based modalities for children.

Child therapist engaged in play therapy with young male client

Intake assessments involve both the child & parents spending time together with the therapist.

Child therapy includes interactive evidence-based methods dependent on each child's age, personality and unique needs.

Woman sits with female therapist in mental health therapy consultation

Get to know a therapist or ask questions before beginning therapy.

Services for Teens

Teen and preteen clients create trusting relationships with a therapist who assists with emotion regulation, improving peer or family relationships, resolving risk-taking or impulsive behavior, or gaining a greater understanding of themselves. Therapists foster meaningful connection with teen clients while involving parents/caregivers in their child's process.

Couples Counseling

Improve communication, resolve conflict, align parenting styles, create a shared vision for the future, or find new ways to show love and attention. 


Among many reasons couples seek counseling, there may be a longing for greater closeness, a desire to be understood, or couples may seek to grow together as they realize they are growing apart. 

Teen therapist talks to teenage girl in session
Teenage male client in a therapy session talks to therapist

Therapy provides a comfortable space for teens to explore difficulties and set goals.

Couple holds hands in marriage therapy session

True intimacy results from working through difficulties that arise throughout relationships.

Family Therapy

Family therapy strengthens the family unit, ultimately improving its health by addressing the family as a whole.


Families process dynamics and work toward goals such as developing healthy boundaries, improving communication between members, increasing cohesion, resolving recent or long-standing conflict, or supporting each other through life events.

Woman connects to teletherapy session online from home

Clients find connection and care through teletherapy.


Attending therapy remotely provides the benefits of in-person therapy, with the added flexibility of meeting wherever is most convenient for you. Learn more about teletherapy.

Female therapist holds family therapy session

Family therapy facilitates problem-solving and understanding among family members.

Treatment Areas

Treatment Areas


Life transtions

Panic disorder

Parenting/single parenting​​

Perinatal mood & anxiety disorders

       Postpartum depression/anxiety/OCD


Process and behavioral addictions

Relationship issues

Self esteem & self efficacy


Social isolation

Substance use disorders


Trauma / PTSD


Anxiety disorders

Attachment disorders

Behavioral concerns

Bipolar disorder

Chronic pain and illness

Caregiver support


Divorce recovery

Emotion regulation

Existential issues

       Meaning, purpose, aging, death, identity, legacy

Family of origin issues

Grief & Loss

Impulse control

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