Four Points Therapy Services
No Charge Consultation
We offer 15-30 minute phone consultations at a time convenient for you. If you'd like a consultation, just let us know when scheduling. After your consultation, you can move forward with an intake appointment or take time to consider how to proceed. The fit between client and therapist is important and it's okay if you determine the therapist you talk to isn't the one for you.
Get to know a therapist or ask questions before beginning therapy.
Achieve meaningful goals, cope with life events, begin a process of healing from trauma, depression, anxiety, addiction, or the pain of feeling alone.
Individual therapy serves many purposes, all of which are assisted by a connection to a therapist whom you feel is right for you.
Acceptance Commitment Therapy (ACT)
Brief Solution-Focused Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Emotionally Focused Therapy
Eye Movement Desensitization & Reprocessing (EMDR)
Internal Family Systems (IFS)
Trauma-informed care facilitates a secure bond between client and therapist.
Services for Children
Working with children requires specialized training and a natural talent for supporting young clients as they ease their way into a therapeutic process. Parents have an equally important relationship with their child's therapist as they collaborate and remain connected to their child's treatment.
Four Points therapists are experienced in play therapy, cognitive behavioral therapy including trauma-focused CBT, sand tray, art therapy, ABA, aand other evidence-based modalities for children.
Intake assessments involve both the child & parents spending time together with the therapist.
Child therapy includes interactive evidence-based methods based on each child's age, personality and unique needs.
True intimacy results from working through difficulties that arise throughout relationships.
Therapy provides a comfortable space for teens to explore difficulties and set goals.
Improve communication, resolve conflict, align parenting styles, create a shared vision for the future, or find new ways to show love and attention.
Among many reasons couples seek counseling, there may be a longing for greater closeness, a desire to be understood, or couples may seek to grow together as they realize they are growing apart.
Services for Teens
Teen and preteen clients create trusting relationships with a therapist who assists with emotion regulation, improving peer or family relationships, resolving risk-taking or impulsive behavior, or gaining a greater understanding of themselves. Therapists foster meaningful connection with teen clients while involving parents/caregivers in their child's process.
Family therapy strengthens the family unit, ultimately improving its health by addressing the family as a whole.
Families process dynamics and work toward goals such as developing healthy boundaries, improving communication between members, increasing cohesion, resolving recent or long-standing conflict, or supporting each other through life events.
Family therapy facilitates problem-solving and understanding among family members.
Attending therapy remotely provides the benefits of in-person therapy, with the added flexibility of meeting wherever is most convenient for you. Learn more about teletherapy.
Clients find authentic connection and care through teletherapy.
Behavioral concerns/impulse control
Chronic pain and illness
Depression & Bipolar disorder
Grief & Loss
Co-parenting and single parenting
Perinatal mood & anxiety disorders
Polyamory / Consensual non-monogamy
Self esteem & self efficacy
Substance use disorders
Trauma / PTSD